Ingredients:
– Beans – cut into small pieces
– Carrots – grated or cut into small pieces
– Oil / Ghee or both
– For tampering- Garlic, urad dal, mustard seeds, cumin seeds
– Salt, turmeric & chili powder
– Coriander
Step 1 :
Wash & cut beans into small pieces and keep aside
Grate carrot and keep aside
Step 2 :
– take a wok, add ghee & avocado oil (or any cooking oil you prefer) let it heat for few seconds
– add tampering (mustard seeds, cumin seeds, fresh garlic slices, urad dal)
– add cut beans to the tampering and mix well
– cover the lid and let the beans cook for 10 minutes on low flame till they turn soft
– open the lid and add turmeric & salt and mix well
– add grated carrot, mix well and close the lid, let it cook for few minutes
– open the lid, add red chili powder mix well garnish with coriander
– beans carrot curry is ready
This curry goes well with chapatis, stuffing in a sandwich, millets, rice etc